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How to Stay Calm Under Pressure like Dhoni

Calm like Captain MS Dhoni - Kunashni Parik Sport Psychologist -1

Our Captain Cool of Indian Cricket retires from International Cricket

What can we learn from his sportsman and leadership style?

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Step 1 : Living in the Moment

Staying focused on what's happening in front of you and not worrying about the outcomes​

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Step 2: Controlling Your Emotions

How did the legend manager his ego, anger, frustration, and fear on the field over time?

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Step 3: Focus on the Process

Understanding what you can control around you and accepting the situation

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Thank you, Dhoni!

We will miss you in International Cricket our "Captain Cool"

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