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Mental Burnout - Kunashni Parik Sport Psychologist -Slide1

Avoiding Mental Burnout in Sports

Understanding Mental Burnout What do the symptoms of Burnout Look Like? ⠀ Physical Burnout:⠀ Lower Immunity⠀ Fatigue⠀ Muscle Soreness⠀ High Injury Risk ⠀⠀ Mental Burnout:⠀

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