Kunashni Parikh

Kunashni - Sport Psychologist

Why my session with a client is no different than my first class of psychology in Class 11

I realised today that I approach each session with an individual client or athlete with the same enthusiasm as my first class of psychology in class 11. Though many theories and experiences have filled my neurons since the past few years, the fervour and love for the mind sails strong. I wake up to know …

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COVID-19 Vaccination boosts Mental Health – but does it really? Analysis on the Science

“COVID-19 vaccination boosts mental health along with immunity, study finds” Does it Really? Let’s take a look at the research protocol. Nothing against vaccination, but I like to be thorough with the Science. Here is the article source: https://www.sciencedaily.com/releases/2022/02/220215125454.ht It’s time we take a close look at what really were the results and what really …

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Gymnastics vs Football – A Psychologist’s Perspective

I trained in gymnastics daily for 8 years in my life. I trained as a footballer for another 8 years of my life. And here is what I found as the difference. Individualism Vs Team Orientation. In Gymnastics, the goal is focused towards personal achievement and excellence. Motivation is always internal, goals are individualistic, and …

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Sophia College Sports Club - Sport Psychology Session - Kunashni

Sport Psychology Session with Sophia College, Mumbai

Join Here Live Session with students of Sophia College 🕓 4:00 PM IST 🚩 Saturday, Dec 4, 2021 Sophia College is an autonomous Institution affiliated with the University of Mumbai and is dedicated to education of women. The Sports Club of Sophia College in collaboration with The Psych Sanctum is hosting an interactive session on …

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Why Athletes Don’t Give Up

What makes athletes so relentless? Sometimes, we wonder what makes athletes so strong? Mentally strong, I mean. Where they don’t give up, refuse to back down, and keep going, even when injured, even when facing a tough situation. What are some factors that affect this mindset? Let’s Take a Look 1. Their Goal is Bigger …

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Media Interviews and Mental Health in Sport: Naomi Osaka: A Case in Point

Should Mental Health be compromised at the stake of Media Obligations for Athletes? Case of Naomi Osaka4 Time Grand Slam Champion At the end of major matches in the sports community, elite athletes are often required by the rules of the organization to appear for scheduled press conferences and comment on their performance in response …

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Psychology is a Tool to Change

It’s a Science. Psychology helps you understand things about your own behaviour and helps you change that for the better. It’s equally as helpful to know others (Social Psychology) and to Understand the Self through Reflection and Self-Analysis. How do you use this Science to change your day to day?

Sport Psychologist Kunashni - Mental Fitness

Being Fit Means Muscles, Mind, and Mood

Life is all about living in the moment, an unfit mind makes that very difficult to do. A key tenet of mental fitness is the ability to tune into the moment and free the mind from the cosmic jungle into the cosmic lake. ⁣⁣

Kunashni Psychologist - Beach Football

Missing Beach Football?

Who’s also missing the fun of Beach Football? What I love more about playing football on the beach, is the few seconds in between the kicks and saves, where I can feel the breeze on my face and smell the sea into my skin. That’s why I love beach football so much. Being in Nature …

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Subconscious Mind - Psychologist Kunashni

Subconscious Mind

Are you listening to what you tell yourself each day? Because Your Mind is Listening and Your Subconscious is Registering Everything!

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