Unlock the Power of Meditation: In the world of competitive sports, athletes constantly seek an edge to maximize their performance and achieve greatness. While rigorous training, physical conditioning, and mental fortitude are crucial, one often overlooked practice has emerged as a game-changer: meditation. The ancient art of meditation, backed by modern science, has proven to …
Meditation for Athletes: Unlock Peak Performance Read More »
Messi wins the World Cup for Argentina! The Psychology of Messi’s Win for Argentina at FIFA World Cup 2022! What a stunning performance by both teams at the FIFA world cup final 2022! Here’s an Analysis of Messi’s team’s Performance. Read On to Know the Reasons Why the Match Turned Out the Way it Did …
We all feel a little down from time to time when we receive a bad grade or have just had a fight with our friend. Our emotions and mood might take a hit in these situations, but how do we know what we’re feeling is serious enough to say that our mental health needs attention? …
I realised today that I approach each session with an individual client or athlete with the same enthusiasm as my first class of psychology in class 11. Though many theories and experiences have filled my neurons since the past few years, the fervour and love for the mind sails strong. I wake up to know …
“COVID-19 vaccination boosts mental health along with immunity, study finds” Does it Really? Let’s take a look at the research protocol. Nothing against vaccination, but I like to be thorough with the Science. Here is the article source: https://www.sciencedaily.com/releases/2022/02/220215125454.ht It’s time we take a close look at what really were the results and what really …
COVID-19 Vaccination boosts Mental Health – but does it really? Analysis on the Science Read More »
I trained in gymnastics daily for 8 years in my life. I trained as a footballer for another 8 years of my life. And here is what I found as the difference. Individualism Vs Team Orientation. In Gymnastics, the goal is focused towards personal achievement and excellence. Motivation is always internal, goals are individualistic, and …
Gymnastics vs Football – A Psychologist’s Perspective Read More »
Join Here Live Session with students of Sophia College 🕓 4:00 PM IST 🚩 Saturday, Dec 4, 2021 Sophia College is an autonomous Institution affiliated with the University of Mumbai and is dedicated to education of women. The Sports Club of Sophia College in collaboration with The Psych Sanctum is hosting an interactive session on …
Sport Psychology Session with Sophia College, Mumbai Read More »
What makes athletes so relentless? Sometimes, we wonder what makes athletes so strong? Mentally strong, I mean. Where they don’t give up, refuse to back down, and keep going, even when injured, even when facing a tough situation. What are some factors that affect this mindset? Let’s Take a Look 1. Their Goal is Bigger …
Why are Athletes Prone to Depression? Written and Interviewed by Krystelle D’souza for BingeDaily See what Kunashni has to say about Athletes and Depression Read Full Article Here Let me know your thoughts at [email protected]
Should Mental Health be compromised at the stake of Media Obligations for Athletes? Case of Naomi Osaka4 Time Grand Slam Champion At the end of major matches in the sports community, elite athletes are often required by the rules of the organization to appear for scheduled press conferences and comment on their performance in response …
Media Interviews and Mental Health in Sport: Naomi Osaka: A Case in Point Read More »
It’s a Science. Psychology helps you understand things about your own behaviour and helps you change that for the better. It’s equally as helpful to know others (Social Psychology) and to Understand the Self through Reflection and Self-Analysis. How do you use this Science to change your day to day?
Train Online with FC Goa | If you’re missing out on your football training, train safely from the comfort of your home and Register Yourself for free in the National Soccer Camps Online supported by German Football Club RB Leipzig Open to anyone from the age of 6 to 18! Learn from the best in …
