Insights and Memoirs

Kunashni - Sport Psychologist

Why my session with a client is no different than my first class of psychology in Class 11

I realised today that I approach each session with an individual client or athlete with the same enthusiasm as my first class of psychology in class 11. Though many theories and experiences have filled my neurons since the past few years, the fervour and love for the mind sails strong. I wake up to know …

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Psychology is a Tool to Change

It’s a Science. Psychology helps you understand things about your own behaviour and helps you change that for the better. It’s equally as helpful to know others (Social Psychology) and to Understand the Self through Reflection and Self-Analysis. How do you use this Science to change your day to day?

Sport Psychologist Kunashni - Mental Fitness

Being Fit Means Muscles, Mind, and Mood

Life is all about living in the moment, an unfit mind makes that very difficult to do. A key tenet of mental fitness is the ability to tune into the moment and free the mind from the cosmic jungle into the cosmic lake. ⁣⁣

Kunashni Psychologist - Beach Football

Missing Beach Football?

Who’s also missing the fun of Beach Football? What I love more about playing football on the beach, is the few seconds in between the kicks and saves, where I can feel the breeze on my face and smell the sea into my skin. That’s why I love beach football so much. Being in Nature …

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Subconscious Mind - Psychologist Kunashni

Subconscious Mind

Are you listening to what you tell yourself each day? Because Your Mind is Listening and Your Subconscious is Registering Everything!