Psychology Workshop – How to Stop Negative Thoughts and Handle Pressure

How to Stop Negative Thoughts and Handle Pressure - Kunashni Psychologist
How to Stop Negative Thoughts and Handle Pressure - Kunashni Psychologist

How to Stop Negative Thoughts and Handle Pressure

Sunday, 2 May 6:00 to 8:00 PM

We face a lot of negative thoughts at some point or the other and might even slip into over thinking. And especially during Covid we need a lot of a Positive Mindset. In this workshop we will learn how to overcome negative thoughts with 3 proven methods in psychology that I use in my training

The workshop will include:

– Self-Talk Analysis and Cognitive Restructuring ⁣

– Mindset Challenge⁣

– 3 Practical Guides During the Session

Registration is now Closed

Stay Tuned for More Workshop Updates

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