Basic Athlete Mental Training and Sport Psychology course to improve confidence, handle pressure, and other mental skills for performance
BRING YOUR MIND TO THE GAME
Mental Training for Professional Athletes & Psychological Counselling
Unlock Your Pathway to Mental Resilience
Peak Performance Training
Unlock your full potential with tailored mental training. Designed for athletes, our program helps you sharpen focus, enhance resilience, and master the mental aspect of your sport for peak performance.
Counselling and Therapy
Navigate life's challenges with professional support. Specializing in depression, anxiety, relationship issues, and more, our counselling services offer a path to mental wellness and personal growth.
Mental Health Programs
Foster a mentally healthy community with our bespoke wellness programs. Ideal for NGOs, corporates, and mental health organizations, we create strategies that promote well-being and productivity.
Unique Athlete Program
Experience a program uniquely crafted for you. Our Athlete Mental Training Program merges the finest techniques in Sport Psychology with a personalised approach, empowering international athletes and teams to achieve new heights in performance.
Former India Football Vice Captain and Goalkeeper, Behavioural Neuroscience Research Scholar from the University of British Columbia, Canada, and Clinical and Sport Psychologist
Clinical and Sport Psychologist
Kunashni Parikh is an Clinical Psychologist, Sport Psychologist, and Behavioural Neuroscience Research Scholar from the University of British Columbia (UBC), Canada, where she was awarded the International Leader of Tomorrow Award for superior academic achievement and leadership in her field. She works with individuals, teams, coaches, and organisations globally in the area of mental health and performance.
She has worked with eminent research professionals from UBC, Canada and the University of Auckland in New Zealand, having presented independent research papers in over four conferences. She has been the Lead Psychologist for developing India’s standardized mental health program for school children, conducted the Pan-India COVID Rehabilitation Corporate Wellness Program for Apollo Hospitals, and has been part of the FC Goa National Soccer Camps Program in collaboration with RB Leipzig Football Club, Germany, as the Lead Psychologist.
Kunashni is the former Football Vice-Captain and Goalkeeper for India U-17 that participated in the FIFA World Cup U-17 Qualifiers, Captain and Goalkeeper of the Maharashtra State team, and Goalkeeper for the Vancouver United Football Club in Canada. She is also a state level gymnast, black-belt in Karate, and district champion in squash, athletics, basketball, cricket, and throwball.
As a Clinical Psychologist, having worked in 3 hospitals across Mumbai, she also provides psychological assessment, therapy and counselling to individuals globally for depression, anxiety, relationship issues, and various life mental health problems and stressors using cognitive-behavioural therapy and holistic practices.
Kunashni’s approach is warm, confidential, solution-oriented, and accepting. Her clients feel safe and understood in her sessions and see a vast change in their outlook and mental health outcomes.
Join Here Live Session with students of Sophia College 🕓 4:00 PM IST 🚩 Saturday, Dec 4, 2021 Sophia College is an autonomous Institution affiliated
How to Stop Negative Thoughts and Handle Pressure Sunday, 2 May 6:00 to 8:00 PM We face a lot of negative thoughts at some point
4 Steps to Stop Negative Thoughts During a Match: Powerful Athlete Mental Training Technique in Sport Psychology
In the heart-pounding arena of sports, where milliseconds can make or break a play, mastering your mind through athlete mental training is just as crucial
Performance Anxiety is common for all athletes. Imagine you’re on the court, ready to showcase the skills you’ve honed for years. The crowd’s eyes are
As an athlete, you strive to reach new heights of performance and unlock your full potential. Beyond physical training and skill development, the secrets to
I realised today that I approach each session with an individual client or athlete with the same enthusiasm as my first class of psychology in