Kunashni Parikh

Mental Burnout - Kunashni Parik Sport Psychologist -Slide1

Avoiding Mental Burnout in Sports

Understanding Mental Burnout What do the symptoms of Burnout Look Like? ⠀ Physical Burnout:⠀ Lower Immunity⠀ Fatigue⠀ Muscle Soreness⠀ High Injury Risk ⠀⠀ Mental Burnout:⠀ Mental Fatigue⠀ Lack of Concentration⠀ Low Motivation⠀ Self-Doubt⠀⠀ Emotional Burnout: ⠀ Irritation⠀ Frustration⠀ Shame⠀ Loneliness⠀ Guilt⠀ How should we make sure this does not happen to us? 🚨 Strong social

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Sports Psychology Session with Kunashni Parikh, PIFA Foundation - Sponsored by Hafele India

Dealing with the Lockdown and Match Preparation with Premier India Football Academy sponsored by Hafele India – May 28, 2020

28th May 4 pm – 6pm on Zoom Platform Catch our Live Webinar on How Athletes can Deal with Lockdown and How to Prepare Mentally for a Match ⚽💫⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣So excited to be speaking alongside Amruta Karkhanis, Mumbai-based Sport Psychologist, at the webinar on Indian Women’s Football hosted by PIFA Foundation⁣⁣⁣⁣⁣⁣Register with this link to get

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Visualization - Sport Psychology

Visualization – Best Mental Technique For Winning

How do you gurantee the perfect win? Practice? Hardwork? Try also Visualization! We train our best and develop the right stamina, speed, strength, and techincal prowess. But what falls short just before the competition? Our confidence level! Our concentration! Our self-belief! And our Mental toughness! Yes, all these mental skills are reasons why the best

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