Effect of Physical Inactivity on Health of Youth During the Pandemic with SHARP NGO - Kunashni Parikh

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Effect of Physical Inactivity on Health of Youth During the Pandemic with SHARP NGO

August 14, 2020
Kunashni Parikh

SHARP webinar poster - Inactivity during the Pandemic - Kunashni Parikh

SHARP webinar poster - Inactivity during the Pandemic - Kunashni Parikh

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Sport Psychology Research Internship - Limited Sea

Sport Psychology Research Internship - Limited Seats

- Batch Starting Monday, February 1st, 2020

One Month Online Program

🇮🇳 Republic Day Discount Available until January 26th

▶ DM for more Details

- Learn Basics of Sport Psychology
- Learn Techniques Used in Sport Psychology
- Conduct Independent Guided Research
- E-Certificate Provided Upon Completion of Internship

BONUSES
- One on One Mentoring and Career Guidance in Sport Psychology
- Publish Your Research in Online Sport Psychology Platform

▶ DM for More Details and Fees

Register Now

Follow @kunashni_psychologist for more posts on Sport Psychology

#sportpsychologist #mentalpower #indiansports #psychologistlife #mentalstrengthtraining #sportpsychology #sportscience #trainyourmind #mentalcoach #mentaltraining #psychologist #indianfootball #selftalk #mentalstrength #mentaltoughness #psychology #sport #athlete #mindset #motivation #research #psychologyfact #internship #mentalhealth #kunashni

🧐 Actor-Observer Bias! Are you also Guilty?

🧠 This cognitive bias happens when we blame the situation when we are wrong but blame the other person when they are wrong!

✅ Example -

"I slipped because of the floor. He slipped because he is clumsy!"

"Our team lost because the referee was bad. They lost because they were really bad!"

▶️ Be careful of the actor-observer bias! Other people can be at fault because of the situation too!

▶️ Follow @kunashni_psychologist for more posts on Mental Training

▶️ DM or visit www.kunashni.com to book a Psychology Consultation

#sportpsychologist #mentalpower #indiansports #psychologistlife #mentalstrengthtraining #sportpsychology #sportscience #trainyourmind #mentalcoach #mentaltraining #psychologist #indianfootball #selftalk #mentalstrength #mentaltoughness #psychology #sport #athlete #mindset #cognitivebias #psychologyfacts #actoroberverbias #bias #kunashni

"Finding your way inside in the first step to find

"Finding your way inside in the first step to finding yourself in the world outside"

🌀 Meditation has always been my go to for a peaceful time in the midst of turbulence

⭐️ Today's post is dedicated to the campaign of #BeatTheBlues initiated by #KangarooMinds this January

✅ Here are my tips to lift yourself up when you are feeling down or beaten by the blues:

1) Take Time For Yourself: Breathe, Reflect, and Re-assess
2) Find Your Comfort Net - Good Music, Favourite Food, Good Friends
3) Slow Down and Start Again when the Storm has Passed

To take this forward I nominate @ns.shariff and @radquotes1133 and whoever else wants to join to post a photo of yourself in blue and talk about what you do to beat the blues. Nominate people further and tag @KangarooMinds with their hashtag in your post.

Thank you for having me as a part of the Initiative! @vedica.podar ⭐️

▶ Follow @kunashni_psychologist for more posts on Mental Training

▶ DM or visit www.kunashni.com to book a Psychology Consultation

#sportpsychologist #mentalpower #indiansports #psychologistlife #mentalstrengthtraining #sportpsychology #sportscience #trainyourmind #mentalcoach #mentaltraining #psychologist #indianfootball #selftalk #mentalstrength #mentaltoughness #psychology #sport #athlete #mindset #meditation #yoga #yogagirl #goa #shivasface #kunashni

Sports can enhance Brain Growth! 🧠💪🤩

🧠 Neuro-development means development of the cells in the brain. This process is enhanced during physical exercise. There are a lot of benefits playing sports and enhanced brain growth is one of them.

✅ It is advised that children be exposed to sports as early as possible for holistic development! Sports also has other benefits like improving a child's life skills, decision making, and communication skills.

▶️ Follow @kunashni_psychologist for more posts on Mental Training

▶️ DM or visit www.kunashni.com to book a Consultation

#sportpsychologist #mentalpower #indiansports #psychologistlife #mentalstrengthtraining #sportpsychology #sportscience #trainyourmind #mentalcoach #mentaltraining #psychologist #indianfootball #selftalk #mentalstrength #mentaltoughness #psychology #sport #athlete #mindset #motivation #brain #brainhealth #sports #children #kunashni

"In this world of a circus prioritize the moments

"In this world of a circus prioritize the moments that take your breath away"

▶ Follow @kunashni_psychologist for more posts on Mental Training

▶ DM or visit www.kunashni.com to book a Psychology Consultation

#sportpsychologist #mentalpower #indiansports #psychologistlife #mentalstrengthtraining #sportpsychology #sportscience #trainyourmind #mentalcoach #mentaltraining #psychologist #indianfootball #selftalk #mentalstrength #mentaltoughness #psychology #sport #athlete #mindset #goa #panjim #traveldiaries #psychologistlikestotravel #kunashni

💪 Nobody is born confident! In fact, ✅ It is

💪 Nobody is born confident! In fact,

✅ It is learnt! And Built over time with mental training, environment exposure and feedback of performance once can increase their self-confidence.

🕕 Stay tuned for more on how to build confidence!

▶️ Follow @kunashni_psychologist for more posts on mental training

▶️ DM or visit www.kunashni.com to book a Session

#sportpsychologist #mentalpower #indiansports #psychologistlife #mentalstrengthtraining #sportpsychology #sportscience #trainyourmind #mentalcoach #mentaltraining #psychologist #indianfootball #selftalk #mentalstrength #mentaltoughness #psychology #sport #athlete #mindset #motivation #confidence #mindsetiskey #mentalfitness #mentalfitnesscoach #kunashni

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