Unleash Mental Toughness in Sports: The Power of Visualization
As athletes, we’ve all been there – standing at the threshold of competition, our hearts racing, and our minds racing with doubts. The pressure to
August 21, 2024
Sports Psychology
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Vinesh Phogat: Shocking Journey to Olympic Gold Cut Short by 100g: An Emotional Analysis
Roller coaster for the Indian Wrestler at Paris 2024 Vinesh Phogat’s name has become synonymous with grit, determination, and excellence in Indian wrestling. A trailblazer
August 14, 2024
The Unstoppable Simone Biles: Paris Olympics 2024 Performance
Making History at the Olympics 2024 Simone Biles has once again captured the world’s attention, not just for her extraordinary athletic prowess but for her
August 9, 2024
4 Steps to Stop Negative Thoughts During a Match: Powerful Athlete Mental Training Technique in Sport Psychology
In the heart-pounding arena of sports, where milliseconds can make or break a play, mastering your mind through athlete mental training is just as crucial
October 14, 2023
Sport Psychologist Shares 5 Performance Secrets Every Athlete Should Know
As an athlete, you strive to reach new heights of performance and unlock your full potential. Beyond physical training and skill development, the secrets to
July 13, 2023
Messi wins the World Cup for Argentina!
Messi wins the World Cup for Argentina! The Psychology of Messi’s Win for Argentina at FIFA World Cup 2022! What a stunning performance by both
December 19, 2022
Gymnastics vs Football – A Psychologist’s Perspective
I trained in gymnastics daily for 8 years in my life. I trained as a footballer for another 8 years of my life. And here
February 15, 2022
Why Athletes Don’t Give Up
What makes athletes so relentless? Sometimes, we wonder what makes athletes so strong? Mentally strong, I mean. Where they don’t give up, refuse to back
November 14, 2021
Why are Athletes Prone to Depression
Why are Athletes Prone to Depression? Written and Interviewed by Krystelle D’souza for BingeDaily See what Kunashni has to say about Athletes and Depression Read
October 8, 2021
What is Sport Psychology? Understanding the Niche
Importance of Sport Psychology Article Complied by: – Bhargavi Mahesh Ojale, S.Y.B.A., D. G. Ruparel College, Mumbai The field of Sport Psychology is a
October 15, 2020
Closed Door Matches – Will Empty Stadiums affect Athlete Performance?
How will Athletes perform without their fans physical presence? Given the current pandemic situation, there are social distancing protocols in place to keep us safe
September 3, 2020
Avoiding Mental Burnout in Sports
Understanding Mental Burnout What do the symptoms of Burnout Look Like? ⠀ Physical Burnout:⠀ Lower Immunity⠀ Fatigue⠀ Muscle Soreness⠀ High Injury Risk ⠀⠀ Mental Burnout:⠀
June 28, 2020