Introduction to Sport & Exercise Psychology with PsyTara - Kunashni Parikh

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Introduction to Sport & Exercise Psychology with PsyTara

June 29, 2020
Kunashni Parikh

Psytara - Introduction to Sport & Exercise Psychology

Psytara - Introduction to Sport & Exercise Psychology_2

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Events

Sport Psychology Research Internship - Kunashni Psychologist

Sport Psychology Research Internship

Sport Psychology Workshop #3 - Kunashni Psychologist

Psychology Workshop – How to Get Out of Negative Thoughts in 5 Minutes

Sport Psychology Workshop - 2 - Visualization Training with Mental Coach Kunashni Parikh

Sport Psychology Workshop – Visualization Training

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Blog Posts

Sport Psychology with Kunashni Parikh

What is Sport Psychology? Understanding the Niche

Closed Door Matches- Kunashni Parik Sport Psychologist -2

Closed Door Matches – Will Empty Stadiums affect Athlete Performance?

Calm like Captain MS Dhoni - Kunashni Parik Sport Psychologist -1

How to Stay Calm Under Pressure like Dhoni

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"Let your imagination guide your discovery through

"Let your imagination guide your discovery through the maze of your dreams." ☁️

▶ Follow @kunashni_psychologist for more on Psychology
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▶ DM to book a Psychology Consultation or visit www.kunashni.com⠀⁣
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#sportpsychologist #mentalpower #indiansports #psychologistlife #mentalstrengthtraining #sportpsychology #sportscience #trainyourmind #mentalcoach #mentaltraining #psychologist #indianfootball #selftalk #mentalstrength #mentaltoughness #psychology #sport #athlete #mindset #motivation #goa #goavibes #psychologistlikestotravel #dream #kunashni

"Gratitude is my attitude." ❤️ Healthy living

"Gratitude is my attitude." ❤️

Healthy living, conscious living, why choose any other kind of living. 🌱

Throwback to a Vegan Community Market Gathering @newearthgathering hosted by Off Beat Goa @offbeatgoa at Gratitude Cafe Anjuna @gratitudeacafegoa

I was happy to be at a place where I did not have to scan through the menu to order something and could freely chose anything offered there, all of which was cruelty-free, plant-based, and creatively delicious!

Hope to see more community gatherings like these!

▶ Follow @kunashni_psychologist for more on Psychology
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▶ DM to book a Psychology Consultation or visit www.kunashni.com⠀⁣
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#sportpsychologist #mentalpower #indiansports #psychologistlife #mentalstrengthtraining #sportpsychology #sportscience #trainyourmind #mentalcoach #mentaltraining #psychologist #indianfootball #selftalk #mentalstrength #mentaltoughness #psychology #sport #athlete #mindset #motivation #goa #anjuna #vegan #vegansofindia #kunashni

😳😒 Why do people get offended? Does it happe

😳😒 Why do people get offended? Does it happen to you too? 😡

This is why!

1) You can't handle the truth. What people say really hits hard, takes us by surprise, and we don't know what to do with the information and don't accept it.

OR

2) You are insecure. What someone said may not be the truth, but because you are insecure about it like "I am igly, I am not smart, I am weak, I am a mess." You take offence because you don't have faith in yourself.

If you know yourself, if you know the truth, and are secure in yourself, then offence is not what will happen, you'll instead laugh at what people say or react differently.

🤨 So who or what were you offended by today?

▶ Follow @kunashni_psychologist for more posts on Mental Training

▶ DM for a Psychology Consultation or visit www.kunashni.com to book a session.

#sportpsychologist #mentalpower #indiansports #psychologistlife #mentalstrengthtraining #sportpsychology #sportscience #trainyourmind #mentalcoach #mentaltraining #psychologist #indianfootball #selftalk #mentalstrength #mentaltoughness #psychology #sport #athlete #mindset #motivation #insecure #truth #lifeishard #life #kunashni

🧠 95 % of decisions are controlled by the Subco

🧠 95 % of decisions are controlled by the Subconscious Mind!

If you want to tap into the Subconscious Mind, Practice Mindfulness - A Mental Training Technique!

Stay tuned for more about how to Practice Mindfulness! 🧠

▶ Follow @kunashni_psychologist for more posts on Mental Training

▶ DM for a Psychology Consultation or visit www.kunashni.com to book a session.

#sportpsychologist #mentalpower #indiansports #psychologistlife #mentalstrengthtraining #sportpsychology #sportscience #trainyourmind #mentalcoach #mentaltraining #psychologist #indianfootball #selftalk #mentalstrength #mentaltoughness #psychology #sport #athlete #mindset #motivation #subconsciousmind #mindfulness #brain #mind #kunashni

🌟 Will be Live Tomorrow 9 pm with Smriti Kalra

🌟 Will be Live Tomorrow 9 pm with Smriti Kalra @smiritikalra5 to talk about how to Train Your Mind for a Physical Workout.⁣⁣
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In this Pandemic, we all have have physical restrictions but still have to find a way to workout. How do you convince your mind to keep your lifestyle healthy?⁣⁣
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💫 Join in at 9 pm on Sunday as we talk about:⁣⁣
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✅ Visualizing Your Dream Lifestyle ⁣⁣
✅ Self-Refualtion through Reward and Punishment⁣⁣
✅ Setting the Right Kind of Goals⁣⁣
✅ Cues and Inspiration to Keep Your Mind Motivated⁣⁣
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Video reposted from @smritikalra⁣
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See you there!⁣⁣
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▶️ Follow @kunashni_psychologist for more on Mental training⁣⁣
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▶️ DM or visit www.kunashni.com to book a Consultation ⁣⁣
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#sportpsychologist #mentalpower #indiansports #psychologistlife #mentalstrengthtraining #sportscience #sportpsychology #trainyourmind mentalcoach #mentaltraining #psychologist #indianfootball #selftalk #mentalstrength #mentaltoughness #psychology #sport #athlete #mindset #motivation #smritikalra #fitness #exercise #instalive #kunashni

🤯 Anger Problems? Try these quick fixes! When

🤯 Anger Problems? Try these quick fixes!

When we get angry, we let our emotions take the better of us and are not able to respond logically. In such a situation it is best to:

✅ Delay Your Response
✅ Try to Take the Other Person's Perspective

For long term solutions to be in control of your emotions, meditate in your free time. This will help cool down anger, negative thoughts, and many more benefits.

▶ Follow @kunashni_psychologist for more posts on Mental Training

▶ DM for a Psychology Consultation or visit www.kunashni.com to book a session.

#sportpsychologist #mentalpower #indiansports #psychologistlife #mentalstrengthtraining #sportpsychology #sportscience #trainyourmind #mentalcoach #mentaltraining #psychologist #indianfootball #selftalk #mentalstrength #mentaltoughness #psychology #sport #athlete #mindset #motivation #anger #mentalhealth #stress #lifehacks #kunashni

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