Take this quick Sports Psychology test to know your mental strength as a performer.
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- Confidence 0%
- Mental Training Skills 0%
- Motivation for Self-Growth 0%
- Resilience 0%
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Your overall mental strength score is between 0 to 50%.
You need to work on your mental skills.
Don’t worry. You are in the right place.
Book a Session to see how you can take your Performance to the Next Level!
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Your overall mental strength score is between 50% – 70%
You are doing fine but there is a lot of room for improvement!
You’re in the right place.
Book a Session to see how you can take your Performance to the Next Level!
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Your overall mental strength score is above 70%!
You are doing well!
There is always room to improve and become a mentally stronger athlete!
Book a Session to see how you can take your Performance to the Next Level!
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Question 1 of 12
1. Question
I get nervous before an important performance
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Question 2 of 12
2. Question
I believe in my ability to perform well
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Question 3 of 12
3. Question
I overthink during crucial moments
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Question 4 of 12
4. Question
I get easily affected by peoples’ comments
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Question 5 of 12
5. Question
I can bounce back quickly after a loss
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Question 6 of 12
6. Question
I am good at learning from mistakes
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Question 7 of 12
7. Question
I am familiar with the mental technique of Visualization and practice it regularly
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Question 8 of 12
8. Question
I meditate often with good concentration
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Question 9 of 12
9. Question
When I am low I can boost my mood with journalling or positive self-talk
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Question 10 of 12
10. Question
I am motivated to improve my mental strength
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Question 11 of 12
11. Question
I think mental training is important for success
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Question 12 of 12
12. Question
I want to improve my mindset
