Join in for a Live Discussion on Positive Resilience
Hapiness and Positivity Series by Empathy 4 u
Dec 4th, 2020 at 12:00 PM IST
INSTAGRAM LIVE
What is Resilience?
How do you get past Anything and Move on?
6 Traits of Resilience People
- Self-Aware
- Accepting of the Situation
- Mindfully Living in the Present
- High Self-Esteem
- Optimistic
- Have a Purpose to Fulfil
These traits are essential to ensure resilience and each can be developed through Resilience Training and Psychological Counselling or Mental Training.
