Student's Mental Health - Staying Fit Mentally & Physically - Kunashni Parikh

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Student’s Mental Health – Staying Fit Mentally & Physically

October 28, 2020
Kunashni Parikh

Psychologist India

In Collaboration with
"Not Your Everyday Student"

Join us on Instagram Live

Answering Mental Health Questions in the Student Community

October 28th, Wednesday, 2020 at 5:00 pm IST

Psychologist India

Access the Live Session Below

What questions do you have about student's mental health?

Send them in and Join us in the discussion!

See you there!

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Events

Sport Psychology Research Internship - Kunashni Psychologist

Sport Psychology Research Internship

Sport Psychology Workshop #3 - Kunashni Psychologist

Psychology Workshop – How to Get Out of Negative Thoughts in 5 Minutes

Sport Psychology Workshop - 2 - Visualization Training with Mental Coach Kunashni Parikh

Sport Psychology Workshop – Visualization Training

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Blog Posts

Sport Psychology with Kunashni Parikh

What is Sport Psychology? Understanding the Niche

Closed Door Matches- Kunashni Parik Sport Psychologist -2

Closed Door Matches – Will Empty Stadiums affect Athlete Performance?

Calm like Captain MS Dhoni - Kunashni Parik Sport Psychologist -1

How to Stay Calm Under Pressure like Dhoni

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PrevPreviousNeuroscience Behind Mental Well-being

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Sport Psychology Research Internship - Limited Sea

Sport Psychology Research Internship - Limited Seats

- Batch Starting Monday, February 1st, 2020

One Month Online Program

🇮🇳 Republic Day Discount Available until January 26th

▶ DM for more Details

- Learn Basics of Sport Psychology
- Learn Techniques Used in Sport Psychology
- Conduct Independent Guided Research
- E-Certificate Provided Upon Completion of Internship

BONUSES
- One on One Mentoring and Career Guidance in Sport Psychology
- Publish Your Research in Online Sport Psychology Platform

▶ DM for More Details and Fees

Register Now

Follow @kunashni_psychologist for more posts on Sport Psychology

#sportpsychologist #mentalpower #indiansports #psychologistlife #mentalstrengthtraining #sportpsychology #sportscience #trainyourmind #mentalcoach #mentaltraining #psychologist #indianfootball #selftalk #mentalstrength #mentaltoughness #psychology #sport #athlete #mindset #motivation #research #psychologyfact #internship #mentalhealth #kunashni

🧐 Actor-Observer Bias! Are you also Guilty?

🧠 This cognitive bias happens when we blame the situation when we are wrong but blame the other person when they are wrong!

✅ Example -

"I slipped because of the floor. He slipped because he is clumsy!"

"Our team lost because the referee was bad. They lost because they were really bad!"

▶️ Be careful of the actor-observer bias! Other people can be at fault because of the situation too!

▶️ Follow @kunashni_psychologist for more posts on Mental Training

▶️ DM or visit www.kunashni.com to book a Psychology Consultation

#sportpsychologist #mentalpower #indiansports #psychologistlife #mentalstrengthtraining #sportpsychology #sportscience #trainyourmind #mentalcoach #mentaltraining #psychologist #indianfootball #selftalk #mentalstrength #mentaltoughness #psychology #sport #athlete #mindset #cognitivebias #psychologyfacts #actoroberverbias #bias #kunashni

"Finding your way inside in the first step to find

"Finding your way inside in the first step to finding yourself in the world outside"

🌀 Meditation has always been my go to for a peaceful time in the midst of turbulence

⭐️ Today's post is dedicated to the campaign of #BeatTheBlues initiated by #KangarooMinds this January

✅ Here are my tips to lift yourself up when you are feeling down or beaten by the blues:

1) Take Time For Yourself: Breathe, Reflect, and Re-assess
2) Find Your Comfort Net - Good Music, Favourite Food, Good Friends
3) Slow Down and Start Again when the Storm has Passed

To take this forward I nominate @ns.shariff and @radquotes1133 and whoever else wants to join to post a photo of yourself in blue and talk about what you do to beat the blues. Nominate people further and tag @KangarooMinds with their hashtag in your post.

Thank you for having me as a part of the Initiative! @vedica.podar ⭐️

▶ Follow @kunashni_psychologist for more posts on Mental Training

▶ DM or visit www.kunashni.com to book a Psychology Consultation

#sportpsychologist #mentalpower #indiansports #psychologistlife #mentalstrengthtraining #sportpsychology #sportscience #trainyourmind #mentalcoach #mentaltraining #psychologist #indianfootball #selftalk #mentalstrength #mentaltoughness #psychology #sport #athlete #mindset #meditation #yoga #yogagirl #goa #shivasface #kunashni

Sports can enhance Brain Growth! 🧠💪🤩

🧠 Neuro-development means development of the cells in the brain. This process is enhanced during physical exercise. There are a lot of benefits playing sports and enhanced brain growth is one of them.

✅ It is advised that children be exposed to sports as early as possible for holistic development! Sports also has other benefits like improving a child's life skills, decision making, and communication skills.

▶️ Follow @kunashni_psychologist for more posts on Mental Training

▶️ DM or visit www.kunashni.com to book a Consultation

#sportpsychologist #mentalpower #indiansports #psychologistlife #mentalstrengthtraining #sportpsychology #sportscience #trainyourmind #mentalcoach #mentaltraining #psychologist #indianfootball #selftalk #mentalstrength #mentaltoughness #psychology #sport #athlete #mindset #motivation #brain #brainhealth #sports #children #kunashni

"In this world of a circus prioritize the moments

"In this world of a circus prioritize the moments that take your breath away"

▶ Follow @kunashni_psychologist for more posts on Mental Training

▶ DM or visit www.kunashni.com to book a Psychology Consultation

#sportpsychologist #mentalpower #indiansports #psychologistlife #mentalstrengthtraining #sportpsychology #sportscience #trainyourmind #mentalcoach #mentaltraining #psychologist #indianfootball #selftalk #mentalstrength #mentaltoughness #psychology #sport #athlete #mindset #goa #panjim #traveldiaries #psychologistlikestotravel #kunashni

💪 Nobody is born confident! In fact, ✅ It is

💪 Nobody is born confident! In fact,

✅ It is learnt! And Built over time with mental training, environment exposure and feedback of performance once can increase their self-confidence.

🕕 Stay tuned for more on how to build confidence!

▶️ Follow @kunashni_psychologist for more posts on mental training

▶️ DM or visit www.kunashni.com to book a Session

#sportpsychologist #mentalpower #indiansports #psychologistlife #mentalstrengthtraining #sportpsychology #sportscience #trainyourmind #mentalcoach #mentaltraining #psychologist #indianfootball #selftalk #mentalstrength #mentaltoughness #psychology #sport #athlete #mindset #motivation #confidence #mindsetiskey #mentalfitness #mentalfitnesscoach #kunashni

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