Mental Strength Test

Take this quick Sports Psychology test to know your mental strength as a performer.
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  1. Current
  2. Review
  3. Answered
  1. I get nervous before an important performance

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  2. I believe in my ability to perform well

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  3. I overthink during crucial moments

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  4. I get easily affected by peoples’ comments

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  5. I can bounce back quickly after a loss

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  6. I am good at learning from mistakes

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  7. I am familiar with the mental technique of Visualization and practice it regularly

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  8. I meditate often with good concentration

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  9. When I am low I can boost my mood with journalling or positive self-talk

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  10. I am motivated to improve my mental strength

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  11. I think mental training is important for success

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  12. I want to improve my mindset

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