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Neuroscience Behind Mental Well-being

October 15, 2020 October 15, 2020

Neuroscience Behind Mental Well-being

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Watch out, mental trainer coming in 💫 ▶ Fo

Watch out, mental trainer coming in

💫

▶ Folllow kunashni_psychologist for more on Mental Training

▶ DM to book a Consultation or visit www.kunashni.com

#sportpsychologist #psychologist #mentalcoach #mentaltrainer #sportpsychology #sports #psychology #counsellor #counselling #trainyourmind #mentaltraining #mentalhealth #fitness #hairday #trainyourmind #kunashni

💦 Blood, Oxygen, Water get these from Exercise,

💦 Blood, Oxygen, Water get these from Exercise, Breathing Efficiency, and Regular Hydration.

Take care of your brain, take care of your mind.

▶ Follow @kunashni_psychologist for more posts on Psychology ⁣
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▶ DM or visit www.kunashni.com to book a Psychology Consultation⁣⁣⁣
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#sportpsychologist #mentalpower #indiansports #psychologistlife #mentalstrengthtraining #sportpsychology #sportscience #trainyourmind #mentalcoach #mentaltraining #psychologist #indianfootball #selftalk #mentalstrength #mentaltoughness #psychology #sport #athlete #mindset #motivation #brain #brainfacts #pschologyfacts #science #kunashni⁣⁣

"When people ask for money back gurantee if counse

"When people ask for money back gurantee if counsellling would work" - Do you ask a doctor for gurantee before buying their prescription? Nah? Oh, okay I thought you did that there too.

Stay safe! And don't ask for money-back gurantee, please, I am not an electronic gadget.

▶ Follow @kunashni_psychologist for more posts on Psychology

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#sportpsychologist #mentalpower #indiansports #psychologistlife #mentalstrengthtraining #sportpsychology #sportscience #trainyourmind #mentalcoach #mentaltraining #indianfootball #selftalk #mentalstrength #mentaltoughness #psychology #sport #athlete #mindset #motivation #mentalhealth #psychologist #therapist #counsellor #counselling #kunashni

🤨 Why does number 1 have to face pressure? They

🤨 Why does number 1 have to face pressure? They are the best right? They have huge support? Why then do they still feel pressure?

I get this questioned asked, so let's discuss: 🧠

🏅Number 1 has a lot to prove, even if they are already accomplished. It is because any slight mistake on their part is noted. They are under constant scrutiny from the media, social media, and supporters. In this limelight, one mistake can become a big blot on their career chartsheet. So, scrutiny, expectations, and the pressure to defend their first position continuously is the reason for their pressure - and sometimes it can be something that causes a mental block, fear, or performance anxiety leading to being paralysed and an inability to perform.

🏆 Being number 1 doesn't sound that smooth any more? All privileges come with responsibilities.

▶ Follow @kunashni_psychologist for more posts on Sport Psychology

▶ DM or visit www.kunashni.com to book a Mental Training Consultation

#sportpsychologist #mentalpower #indiansports #psychologistlife #mentalstrengthtraining #sportpsychology #sportscience #trainyourmind #mentalcoach #mentaltraining #psychologist #indianfootball #selftalk #mentalstrength #mentaltoughness #psychology #sport #athlete #mindset #motivation #athletemindset #decisionmaking #speed #psychologyfacts #kunashni

🌊 With every defeat comes a seed for future blo

🌊 With every defeat comes a seed for future bloom. Roots don't conquer the earth in a night.

Stay strong 💪

▶ Follow @kunashni_psychologist for more posts on Sport Psychology ⁣
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▶ DM or visit www.kunashni.com to book a Psychology Consultation⁣⁣⁣
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#sportpsychologist #mentalpower #indiansports #psychologistlife #mentalstrengthtraining #sportpsychology #sportscience #trainyourmind #mentalcoach #mentaltraining #psychologist #indianfootball #selftalk #mentalstrength #mentaltoughness #psychology #sport #athlete #mindset #motivation #mindset #happydays #fitness #positivevibes #kunashni⁣⁣

💫 💯 How fast can you think and make decision

💫 💯 How fast can you think and make decisions?

Mental Skills Training is Important for all Sports 🧠 Have you started yours?

▶ Follow @kunashni_psychologist for more posts on Sport Psychology

▶ DM or visit www.kunashni.com to book a Mental Training Consultation

#sportpsychologist #mentalpower #indiansports #psychologistlife #mentalstrengthtraining #sportpsychology #sportscience #trainyourmind #mentalcoach #mentaltraining #psychologist #indianfootball #selftalk #mentalstrength #mentaltoughness #psychology #sport #athlete #mindset #motivation #athletemindset #decisionmaking #speed #psychologyfacts #kunashni

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