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Clinical and Sport Psychologist

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- Sport Psychology – All You Need to Know
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Blog
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Neuroscience Behind Mental Well-being

By Kunashni Parikh / October 15, 2020

Neuroscience Behind Mental Well-being

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We’re always hustling but 👉🏽 Sometimes we

We’re always hustling but 👉🏽

Sometimes we don’t stop to celebrate the wins 🌱

⭐️ And for some of us, the wins don't give the same high

Are you a high-achiever constantly chasing new levels but keep feeling unfulfilled when you do? 🧠

Stay tuned for more insights in sport psychology and brain health.

Follow @kunashni_psychologist for more tips on mental well-being.

#sportpsychologist #sportpsychology #performance #confidence #mindset #mentaltraining #trainyourmind #sports #athlete #mentalhealth #mind #psychology #psychologist #brain #kunashni

I wonder why 👉🏽 How do we collectively forg

I wonder why 👉🏽

How do we collectively forget great heroes? ⭐️

Despite being a former India football player myself, having represented as the Vice-Captain and Goalkeeper at the FIFA U-17 Asian Qualifiers, ⚽️

I had no idea about Coach S A Rahim: A true visionary and the man behind the golden era of Indian football. ✨

He took India to the olympics and bagged the gold at the Asian Games, giving the country the the tag of “Brazil of Asia” in the football world. 🌍

However, we never saw the same progress of the game after he passed away.

The film Maidaan brought his story to life. 🎬 @maidaanofficial

💪🏽 Kudos to director, Amit Ravindernath Sharma, actor Ajay Devgn, and the entire team for the amazing performance. @ajaydevgn

It was truly a great and proud experience to watch the game at the big screen. 🇮🇳

I hope that our federations support more coaches like S A Rahim to take the sport to the next level. ✨

💪🏽 Let’s keep promoting sport and the spirit of excellence.

-

Stay tuned for more insights in sport psychology and brain health.

👉🏽 Follow @kunashni_psychologist for more tips on mental well-being.

#sportpsychologist #sportpsychology #performance #confidence #mindset #mentaltraining #trainyourmind #sports #athlete #mentalhealth #mind #psychology #psychologist #brain #kunashni

Sometimes the best solutions are the simplest ones

Sometimes the best solutions are the simplest ones 👉🏽

Though just sometimes.

Often when you feel like the simple solutions are not working or you’re unable to do them, you need to address things deeper.

Reach out for the right support.

🧠 Stay tuned for more insights in sport psychology and brain health.

🌱 Follow @kunashni_psychologist for more tips on mental well-being.

#sportpsychologist #sportpsychology #performance #confidence #mindset #mentaltraining #trainyourmind #sports #athlete #mentalhealth #mind #psychology #psychologist #brain #kunashni

Have a stress-free week every one ✨😊 Stay tu

Have a stress-free week every one ✨😊

Stay tuned for more insights in sport psychology and brain health.

Follow @kunashni_psychologist for more tips on mental well-being.

#sportpsychologist #sportpsychology #performance #confidence #mindset #mentaltraining #trainyourmind #sports #athlete #mentalhealth #mind #psychology #psychologist #brain #kunashni

So everybody sing…..🎤 One Love : Self-Love

So everybody sing…..🎤

One Love : Self-Love

One Love: Nature

One Love: Creative Passion

One Love: Act of Selfless Giving ❤️

Which is your favourite love? ❤️

Stay tuned for more insights in sport psychology and brain health.

Follow @kunashni_psychologist for more tips on mental well-being.

#sportpsychologist #sportpsychology #performance #confidence #mindset #mentaltraining #trainyourmind #sports #athlete #mentalhealth #mind #psychology #psychologist #brain #kunashni

Managing Star Players 👉🏽 1. Working with co

Managing Star Players 👉🏽

1. Working with complex emotions

2. Balancing different styles of communication

3. Understanding their needs

4. Asserting boundaries

5. Reaching a common ground ⭐️

Stay tuned for more insights in sport psychology and brain health.

Follow @kunashni_psychologist for more tips on mental well-being.

#sportpsychologist #sportpsychology #performance #confidence #mindset #mentaltraining #trainyourmind #sports #athlete #mentalhealth #mind #psychology #psychologist #brain #kunashni

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