My Blog
Why my session with a client is no different than my first class of psychology in Class 11
I realised today that I approach each session with an individual client or athlete with the same enthusiasm as my first class of psychology in
COVID-19 Vaccination boosts Mental Health – but does it really? Analysis on the Science
“COVID-19 vaccination boosts mental health along with immunity, study finds” Does it Really? Let’s take a look at the research protocol. Nothing against vaccination, but
Gymnastics vs Football – A Psychologist’s Perspective
I trained in gymnastics daily for 8 years in my life. I trained as a footballer for another 8 years of my life. And here
Why Athletes Don’t Give Up
What makes athletes so relentless? Sometimes, we wonder what makes athletes so strong? Mentally strong, I mean. Where they don’t give up, refuse to back
Why are Athletes Prone to Depression
Why are Athletes Prone to Depression? Written and Interviewed by Krystelle D’souza for BingeDaily See what Kunashni has to say about Athletes and Depression Read
Media Interviews and Mental Health in Sport: Naomi Osaka: A Case in Point
Should Mental Health be compromised at the stake of Media Obligations for Athletes? Case of Naomi Osaka4 Time Grand Slam Champion At the end of
Psychology is a Tool to Change
It’s a Science. Psychology helps you understand things about your own behaviour and helps you change that for the better. It’s equally as helpful to
FC Goa – Sport Psychology Session
Train Online with FC Goa | If you’re missing out on your football training, train safely from the comfort of your home and Register Yourself
Being Fit Means Muscles, Mind, and Mood
Life is all about living in the moment, an unfit mind makes that very difficult to do. A key tenet of mental fitness is the
