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Clinical and Sport Psychologist

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Blog
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Worksheet – Building Confidence – Athlete Mental Training Program

By Kunashni Parikh / December 5, 2021

Worksheet – Building Confidence – Athlete Mental Training Program

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Sports Psychologist spills the session secrets Watch till the end to know what really goes on in the first session. Reach out for support. Stay strong 😊🙌🏽 #psychologist #mentalhealth #sportpsychologist #performance #psychology #sports #confidence

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Evolution? Or too much novel stimulation? Train your brain to focus on the relevant and stay calm Tips for mindset and performance to come! Follow @kunashni_psychologist #sportspsychologist #sportspsychology #mindset #mentalhealth

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It’s going to be okay. Do the work. Trust the process. Build your mental muscle. Reach out for more help ✨ Follow @kunashni_psychologist for insights into Sports Psychology and Mental Training #sportpsychologist #sportpsychology #performance #confidence #mindset #mentaltraining #trainyourmind #sports #athlete #mentalhealth #mind #psychology #psychologist #brain #kunashni

Attention Athletes! ⚽️ Hello again, hope you’re doing well. Here’s a reminder of 3 important things for you. Start your mental training now and keep your game high 💪🏽 Follow @kunashni_psychologist for more tips on mental strength 🙌🏽 #sportpsychologist #sportpsychology #performance #confidence #mindset #mentaltraining #trainyourmind #sports #athlete #mentalhealth #mind #psychology #psychologist #brain #kunashni

It’s always hard to get the right support or rea

It’s always hard to get the right support or reach out for help. Sometimes when we’re struggling we don’t know what to do or how to reach out. There can be a lot of shame, ego, guilt, and frustration Luckily, help is available Even if it feels like you’re unsure. The first step is always the hardest. Encourage those around you to take the step towards their mental health Reach out for support. 🌟❤️ Follow @kunashni_psychologist for insights into Sports Psychology and Mental Training #sportpsychologist #sportpsychology #performance #confidence #mindset #mentaltraining #trainyourmind #sports #athlete #mentalhealth #mind #psychology #psychologist #brain #kunashni

Keep life simple. Listen to the beats, play your

Keep life simple. Listen to the beats, play your own beats. Keep dancing to the rhythm of your beats ✨ ✨💙 Follow for more positivity and mental strength hacks 🙌🏽 #psychologist #music #guitar #lifehack #positive #mentalhealth #sportspsychologist

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