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Kunashni Parikh

Clinical and Sport Psychologist

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Courses
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- Sport Psychology – All You Need to Know
- Session with Kunashni – All You Need to Know
Blog
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Worksheet – Building Confidence – Athlete Mental Training Program

By Kunashni Parikh / December 5, 2021

Worksheet – Building Confidence – Athlete Mental Training Program

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Did you know that bacteria can cause mood changes and can even contribute to anxiety and depression?? 🤯 it’s crazy how our microbiome controls what we feel! 🥒🥕 Eat prebiotics and probiotics! Check the video for the list of foods to eat! DM for more information! Stay strong, stay healthy 💪🏽🧠 Follow @kunashni_psychologist for more on brain health! #guthealth #brainhealth #psychology #mentalhealth

💪🏽 Vinesh Phogat had a tough journey both me

💪🏽 Vinesh Phogat had a tough journey both mentally and physically at the Paris Olympics 2024. 🤼‍♀️ Let’s try to understand what emotions she would have gone through and what emotions an athlete usually had to go through in their performance journey. ✨Stay around for more information on sports psychology and mental training! 👉🏽 Follow @kunashni_psychologist for more mental training hacks #sportspsychology #psychologist #mentalhealth #paris2024 #olympics #vineshphogat #sportspsychologist

Sports Psychologist spills the session secrets W

Sports Psychologist spills the session secrets Watch till the end to know what really goes on in the first session. Reach out for support. Stay strong 😊🙌🏽 #psychologist #mentalhealth #sportpsychologist #performance #psychology #sports #confidence

Evolution? Or too much novel stimulation? Train

Evolution? Or too much novel stimulation? Train your brain to focus on the relevant and stay calm Tips for mindset and performance to come! Follow @kunashni_psychologist #sportspsychologist #sportspsychology #mindset #mentalhealth

It’s going to be okay. Do the work. Trust the p

It’s going to be okay. Do the work. Trust the process. Build your mental muscle. Reach out for more help ✨ Follow @kunashni_psychologist for insights into Sports Psychology and Mental Training #sportpsychologist #sportpsychology #performance #confidence #mindset #mentaltraining #trainyourmind #sports #athlete #mentalhealth #mind #psychology #psychologist #brain #kunashni

Attention Athletes! ⚽️ Hello again, hope you’re doing well. Here’s a reminder of 3 important things for you. Start your mental training now and keep your game high 💪🏽 Follow @kunashni_psychologist for more tips on mental strength 🙌🏽 #sportpsychologist #sportpsychology #performance #confidence #mindset #mentaltraining #trainyourmind #sports #athlete #mentalhealth #mind #psychology #psychologist #brain #kunashni

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