Unleash Mental Toughness in Sports: The Power of Visualization
As athletes, we’ve all been there – standing at the threshold of competition, our hearts racing, and our minds racing with doubts. The pressure to
August 21, 2024
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Vinesh Phogat: Shocking Journey to Olympic Gold Cut Short by 100g: An Emotional Analysis
Roller coaster for the Indian Wrestler at Paris 2024 Vinesh Phogat’s name has become synonymous with grit, determination, and excellence in Indian wrestling. A trailblazer
August 14, 2024
The Unstoppable Simone Biles: Paris Olympics 2024 Performance
Making History at the Olympics 2024 Simone Biles has once again captured the world’s attention, not just for her extraordinary athletic prowess but for her
August 9, 2024
4 Steps to Stop Negative Thoughts During a Match: Powerful Athlete Mental Training Technique in Sport Psychology
In the heart-pounding arena of sports, where milliseconds can make or break a play, mastering your mind through athlete mental training is just as crucial
October 14, 2023
6 Sport Psychology Tips to Overcome Performance Anxiety
Performance Anxiety is common for all athletes. Imagine you’re on the court, ready to showcase the skills you’ve honed for years. The crowd’s eyes are
August 22, 2023
Sport Psychologist Shares 5 Performance Secrets Every Athlete Should Know
As an athlete, you strive to reach new heights of performance and unlock your full potential. Beyond physical training and skill development, the secrets to
July 13, 2023
How to Stop Overthinking Using Neuroscience and Psychology
In our fast-paced, information-rich world, it’s all too easy to get caught up in the web of overthinking. Endless loops of worry, analysis, and self-doubt
July 10, 2023
Meditation for Athletes: Unlock Peak Performance
Unlock the Power of Meditation: In the world of competitive sports, athletes constantly seek an edge to maximize their performance and achieve greatness. While rigorous
May 27, 2023
Messi wins the World Cup for Argentina!
Messi wins the World Cup for Argentina! The Psychology of Messi’s Win for Argentina at FIFA World Cup 2022! What a stunning performance by both
December 19, 2022
5 Signs Your Mental Health Needs Attention
We all feel a little down from time to time when we receive a bad grade or have just had a fight with our friend.
July 8, 2022
COVID-19 Vaccination boosts Mental Health – but does it really? Analysis on the Science
“COVID-19 vaccination boosts mental health along with immunity, study finds” Does it Really? Let’s take a look at the research protocol. Nothing against vaccination, but
February 17, 2022
Gymnastics vs Football – A Psychologist’s Perspective
I trained in gymnastics daily for 8 years in my life. I trained as a footballer for another 8 years of my life. And here
February 15, 2022