Ego is the Worst Enemy of a Player Often what comes in our way is not our skills or our lack of strength but our very own ego. If you can’t keep it in check you will hold yourself back from becoming the champion athlete. Why do some players have an ego while playing? The […]
A live session on Sport Psychology and how you can train your mind as an athlete, collaborating with Sporko – The Little Big Dream on their Instagram handle.5:00 pm – May 9, 2020 – https://lnkd.in/g6UW7kH https://youtu.be/gPEFGV86gDc
Negative Bias and What It Does to Performance Sometimes despite all the great achievements we make, we only remember the failures. Sometimes despite the best compliments given to us, we only remember the criticism. Sometimes despite all wins we’ve had we only remember the losses. Why? Constantly having a memory bias for remebering negative events
How do you always stay motivated to perform better? Find Our Your Locus of Control When things don’t work out for us, who do we blame? If you miss your shot or drop your guard, what was the reason? Do you use external reasons like the referee was biased, the crowd was too loud, the
Athletes train day in and day out to work on their physical skill and performance. In all this one very important training is left behind and that is mental training. A sport psychologist is someone who uses principles of psychology and applies it in sports. A sports psychologist can work with an athlete to improve
