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The Course with Pre-Recorded Videos and Followed Up by Personal Individual Sessions for enhancing Sport Performance
- Advance Visualization
- 10 Confidence Boosting Techniques
- Injury Management and Resilience Thinking
- Self-Talk Analysis and Cognitive Restructuring
- Practical Assignments and Quizzes
- Individual Sessions
- One on One Mentoring
- Match Analysis
- Match Preparation
This is an Advance Level Course for those who want to work on specific areas of their mental fitness and enhance their performance.
Are you one of them?
Course Content
INTRODUCTION
WEEK 1
WEEK 2
WEEK 3
WEEK 4
CONCLUSION
