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Clinical and Sport Psychologist

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Neuroscience and Mental Health with Kunashni

By Kunashni Parikh / October 15, 2020

Neuroscience and Mental Health with Kunashni

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Sometimes the best solutions are the simplest ones

Sometimes the best solutions are the simplest ones 👉🏽

Though just sometimes.

Often when you feel like the simple solutions are not working or you’re unable to do them, you need to address things deeper.

Reach out for the right support.

🧠 Stay tuned for more insights in sport psychology and brain health.

🌱 Follow @kunashni_psychologist for more tips on mental well-being.

#sportpsychologist #sportpsychology #performance #confidence #mindset #mentaltraining #trainyourmind #sports #athlete #mentalhealth #mind #psychology #psychologist #brain #kunashni

Have a stress-free week every one ✨😊 Stay tu

Have a stress-free week every one ✨😊

Stay tuned for more insights in sport psychology and brain health.

Follow @kunashni_psychologist for more tips on mental well-being.

#sportpsychologist #sportpsychology #performance #confidence #mindset #mentaltraining #trainyourmind #sports #athlete #mentalhealth #mind #psychology #psychologist #brain #kunashni

So everybody sing…..🎤 One Love : Self-Love

So everybody sing…..🎤

One Love : Self-Love

One Love: Nature

One Love: Creative Passion

One Love: Act of Selfless Giving ❤️

Which is your favourite love? ❤️

Stay tuned for more insights in sport psychology and brain health.

Follow @kunashni_psychologist for more tips on mental well-being.

#sportpsychologist #sportpsychology #performance #confidence #mindset #mentaltraining #trainyourmind #sports #athlete #mentalhealth #mind #psychology #psychologist #brain #kunashni

Managing Star Players 👉🏽 1. Working with co

Managing Star Players 👉🏽

1. Working with complex emotions

2. Balancing different styles of communication

3. Understanding their needs

4. Asserting boundaries

5. Reaching a common ground ⭐️

Stay tuned for more insights in sport psychology and brain health.

Follow @kunashni_psychologist for more tips on mental well-being.

#sportpsychologist #sportpsychology #performance #confidence #mindset #mentaltraining #trainyourmind #sports #athlete #mentalhealth #mind #psychology #psychologist #brain #kunashni

Pure feels ❤️ :) #sportpsychologist #sportpsy

Pure feels ❤️ :)

#sportpsychologist #sportpsychology #performance #confidence #mindset #mentaltraining #trainyourmind #sports #athlete #mentalhealth #mind #psychology #psychologist #brain #kunashni

Tips for Parents 👉🏽 1. Communicate openly,

Tips for Parents 👉🏽

1. Communicate openly, listen more, talk less

2. Make sure to respect their goals and priorities

3. Discuss the outcomes, let them choose (genuinely)

This applies to parents of athletes and non-athletes.

Psychology is for everyone ❤️

All the best 👍🏽

Stay tuned for more insights in sport psychology and brain health.

Follow @kunashni_psychologist for more tips on mental well-being.

#sportpsychologist #sportpsychology #performance #confidence #mindset #mentaltraining #trainyourmind #sports #athlete #mentalhealth #mind #psychology #psychologist #brain #kunashni

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