About - Kunashni Parikh

Skip to content

[email protected]
Mon - Fri: 9:00 - 18:30
Book Session

Kunashni Parikh

Sports and Counselling Psychologist

Home
About
- Profile
- Testimonials
Services
Resources
Blog
Events
Contact

Menu

Home
About
- Profile
- Testimonials
Services
Resources
Blog
Events
Contact

About Kunashni

Kunashni Parikh is a Sports Psychologist and Counselling Psychologist with a background in Behavioural Neuroscience and Clinical Psychology.

Read her Story

Testimonials

Have a look at what customers who have interacted with Kunashni have to say about her practise and her passion for her work.

Read Testimonials

Throwback to this day one year ago as I sat beside

Throwback to this day one year ago as I sat beside a 7th centuary lookout from Ratan Singh Palace inside the largest Fort of India in Chittorgarh, Rajasthan 🏰☀️

When you travel you don't realize the mysteries that await and the places that take your breath away which you experience for a moment but carry with you till your last breath and beyond.

Thanks to Ratan Singh Palace, which was the furthest point in the 700 acres fort where hardly any tourists went, I found a peaceful hum in the sky and a presence of centuries old heritage beckoning me to sit amidst the lakefront terrace beside the palace guard's tower and float in the magic of the air that surrounded me with envisaged security and content.

This was my favourite exploration of the whole fort and I spent almost an hour enjoying the lake and remnant structures in silence.

▶️ Follow @kunashni_psychologist

#psychologistlikestotravel #indiangirlstravel #sportpsychologist #chittorgarh #chittorgarhfort #rajasthantourism #rajasthan #ratansingh #indianpalace #indianfort #indiatraveldiaries #travel #india #discoverindia #incredibleindia #traveldiaries #kunashni

What does it take to make it to the big leagues? ⚽️ 🎊

Grit? Determination? Luck? Mental Training? 💪

A bit of all likely! ⚽️

▶️ Follow @kunashni_psychologist for more posts on mental training

▶️ Check out www.kunashni.com to book a consultation session

#sportpsychology #psychologistlife #indiansports #mentalstregthtraining #mentalpower #sportpsychology #sportscience #mentalcoach #trainyourmind #mentaltraining #indianfootball #psychologist #mentalstrength #mentaltoughness #selftalk #athlete #sport #psychology #motivation #mindset #premierleague #lampard #football #chelseafc #kunashni

"Smooth Roads Don't Make Good Riders" 🌟 Follow

"Smooth Roads Don't Make Good Riders"

🌟 Follow @kunashni_psychologist for more posts on mental training

🌟 Check out www.kunashni.com to book a counselling session.

#sportpsychologist #mentalpower #indiansports #psychologistlife #mentalstrengthtraining #sportpsychology #sportscience #trainyourmind #mentalcoach #mentaltraining #psychologist #indianfootball #selftalk #mentalstrength #mentaltoughness #psychology #sport #athlete #mindset #motivation #bike #bikergirl #travel #psychologistlikestotravel #kunashni

Do you have a Quiet Eye? 👁 🧠 🎯 When Eli

Do you have a Quiet Eye? 👁 🧠

🎯 When Elite Athlete's gaze is fixated on a target, their vision is steady and locked onto the target. However, Amateurs get distracted and their eyes move back and forth between distractors on the field.

👁 This skill needs to be developed through Quiet Eye Training used by Professional Sports players. In this training athletes use Eye-Tracking Machine and a Cognitive-Visual Training Paradigm which provides biofeedback of where your eyes are fixated and for how long.

🏀 The quieter your eye, the stronger your focus.

Have you trained your Quiet Eye? 🧠

▶️ Follow @kunashni_psychologist for more information on Sport Psychology

▶️ Check out www.kunashni.com to book a consultation.

#sportpsychologist #mentalstrengthtraining #mentalpower #psychologistlife #indiansports #mentalcoach #mentaltraining #trainyourmind #sportpsychology #sportscience #psychologist #selftalk #indianfootball #mentalstrength #mentaltoughness #psychology #sport #athlete #mindset #motivation #quieteye #quieteyetraining #neuroscience #psychologyfacts #kunashni

Celebrating 100 Posts on Instagram! 🥳🤩🌟

Celebrating 100 Posts on Instagram! 🥳🤩🌟

🥳 So Happy to Share my 100th Post, an amalgamation of Sport Psychology, Neuroscience, Psychology Tips, Webinar Updates, and Personal Memoirs!

🙌 Shout Out to All Followers who Make Posting So much Fun! And also to all Content Creators out there! I know how time-consuming yet rewarding this can be.

⚽️ The Journey has been great thus far in bringing this content to life. Looking forward to more collaborations, workshops, and sharing the world of Sport Psychology with all! Stay tuned for more updates!

▶️ Follow @kunashni_psychologist for more posts to come!

▶️ Check out www.kunashni.com to book a consultation

#sportpsychologist #psychologistlife #indiansports #mentalpower #mentalstrengthtraining #sportpsychology #sportscience #mentaltraining #trainyourmind #mentalcoach #psychologist #indianfootball #selftalk #mentalstrength #mentaltoughness #psychology #sport #athlete #mindset #motivation #100thpost #celebration #india #collage #kunashni

Dopamine! The drug we crave! Or do we? 🧠⠀ ⠀

Dopamine! The drug we crave! Or do we? 🧠⠀
⠀
🧠🌟 Dopamine is neurotransmitter. This is a brain chemical which acts as a messenger between neurons to help them communicate. Dopamine is a signalling chemical. It tells that that we like something.⠀
⠀
⚽😍 When you engage in a pleasurable activity which results in giving you a reward like scoring a goal, winning a match, getting a girl's number, or eating tasty food that you like, dopamine is getting secreted in your brain. ⠀
⠀
⚠️ Dopamine is not the one giving you pleasure but it is signalling you that something is giving you pleasure! That pleasure could be something that is bad for your physical health but dopamine still gets released because you want it: for example junk food! 🍔🍦⠀
⠀
🤯 When dopamine doesn't function properly the brain's understanding of the reward and punishment system fails. You do not understand what response is rewarding and your choice of behaviour is arbitrary. This is seen in people suffering from brain damage who cannot perform a a simple decision making task. ⠀
⠀
🧠☀️ Dopamine is released in area called Nucleus Accumbens in the brain. When this area is damaged it leads to impulsive decisions without the understanding of consequences. ⠀
⠀
➡️ Follow @kunashni_psychologist for more information on Sport Psychology and the Brain ⠀
⠀
➡️ Check out www.kunashni.com to book a session⠀
⠀
#sportpsychologist #psychologistlife #indiansports #mentalstrengthtraining #mentalpower #trainyourmind #mentalcoach #mentaltraining #sportspsychology #sportscience #psychologist #indianfootball #selftalk #mentaltoughness #mentalstrength #psychology #sports #athlete #mindset #motivation #neuroscience #dopamine #psychologyfacts #brainfacts #kunashni ⠀

Load More... Follow on Instagram

Free First Consultation

Book a Counselling Session Today!

Start your journey towards the best version of yourself and Unlock your mental potential.

Book Your First Free Session Here

Make an Enquiry

Enhance your Mental Skillset

Find out more about how you can develop the Champion Mindset

Make an Enquiry Here

Copyright © 2020 Kunashni Parikh

Be Your Own Game Changer