Free Athlete Mental Training Course – Bronze Level (English and Hindi)
In this course you will go through the 10-Step process of Mental Training to learn how to enhance your performance to perform at peak levels by harnessing control over the mind.
Sports is not just about the physical game. There is a mental aspect to it too which often gets over looked. What sets a champion apart from great players is their psychological advantage. Confidence, Concentration, Determination, Resilience, Emotional Intelligence, Decision-Making, and many more cognitive skills is what makes up Mental Strength.
In this Bronze Level Course, You will learn to build your confidence, learn how to deal with match pressure, set the right targets, increase your drive, understand your goals better, learn to take control of the situation and will learn powerful techniques like Visualization used in the field of Sport Psychology to train your mind. It is the perfect start for anyone wanting to train their Mind.
The Course is offered in both English and Hindi.
- 10 Videos on Mental Training
- 10 Quizzes to test Your Mental Skills
- 5 Worksheets to Improve Your Skills
- The Master Technique of Visualization
- 1 Bonus Live Session
- + Many Practical Tips
And, it’s all for free!
So what are you waiting for?
Enrol for the Free Athlete Mental Training Course – Bronze Level – Start Your Journey to be the Best Athlete
10 Step Mental Training for a Champion
- Step 1: Introduction to Sport Psychology and Mental Training
- Step 2: Know Your Strengths and Weaknesses
- Step 3: How to build Confidence? Confidence Kaise Badhaye?
- Step 4: How to Prepare for a Match? Match ki Taiyaari Kaise Kare?
- Step 5: How to Move On from a Bad Game? Aage Kaise Badhe Gande Match ke Baad?
- Step 6: The Master Technique – Visualization
- Step 7: How to Set Good Targets? Target Kaise Banaye?
- Step 8: How to Motivate Yourself? Khudko Motivate Kaise Kare?
- Step 9: How to Stop Negative Thoughts?
- Step 10: Perfect Flow in Performance
- BONUS: Live Session